increase mindfulness the zentangle newsletter has posted an interesting piece of research. Those that have tangled intuitively knew this already and it is great getting this supported through the studies. Rick and Maria have shared, preliminary results of clinical trials studying the Zentangle Method. Meredith Yuhas, Ph.D., of Saint Joseph College, West Hartford, CT, is conducting theseContinue reading “zentangle as a mindful and calming practice”
Category Archives: beginner classes
Hello world!
Wandering, ……wondering, ……….trying new things, …………….reflecting on other things, ………………….and generally appreciating each new day as it comes.